Coaching can be done in person, but is most often done by phone. One of the many benefits of virtual coaching is that it fits easily into a busy schedule. You needn't invest time in getting ready for or getting to your coaching appointment. It also enables you to choose a coach from anywhere. I have found, without exception, that even those clients who thought they would be uncomfortable not having the in-person connection, have adapted easily and appreciated the convenience.

Typically, I meet with clients by phone for a 30-45 minute session, 3 to 4 times a month with unlimited e-mails in between, and occasional quick calls as needed. The length and frequency will be determined by your needs and goals.

You choose the focus for the call, based on some in-depth work we'll do up front around your short and long term goals, as well as what issues have come up for you during the previous week. We'll coach around your focus and you will leave the call with specific action steps you will implement the following week, to consistently move you toward your goals.

To try a complimentary sample session

e-mail Lisa or call 802-635-7825.